Getting Your Mental Game Together

Carl looked at the chart with interest and some trepidation. He had been here many times before. He was playing the NQ E-mini. The 60-minute chart showed what to him was a strong demand zone and he had placed his limit order to buy just below the top of the zone, and placed his OSO order to put a stop just below the bottom of the bottom of the zone. Subsequently, he was filled as the price action dipped into the demand zone that he had drawn. The trepidation that he felt had now become full-blown anxiety, especially as the price took a turn to the downside and was coming perilously close to his stop. Just then, Carl remembered to squeeze the...

Deal With Negative E...

Recognising Performance Limiting Emotions What states would you say are negative for you? Which feelings detract from your trading performance? Which emotions do you experience as a trader that prevent you from performing to the best of your abilities? How do they do this? How often do you...

Transform Adversity Into Challenge

“Of all the virtues we can learn, no trait is more essential for survival and more likely to improve the quality of life than the ability to transform adversity into an enjoyable challenge.” Mihaly Csikszentmihaly Olympic : Transform Adversity Into Challenge All high performers go through tough times at some point. Michael Jordan was dropped from his high school basketball team, Kelly Holmes had persistent injury problems before eventually winning her double Olympic gold, Steve Redgrave was diagnosed with diabetes…the list is endless. It is almost like it is a natural part of the path to success, a challenge or challenges that have to...

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